The human body’s lungs are a place of gas exchange where oxygen is taken in from the outside world and carbon dioxide is exhaled from the body. Good or bad lung function usually determines the working status of other organs and is also the “barometer” of human health. However, as we age, the total volume […]
Many people do not know that the correct way of breathing is also one of the codes of longevity, and there are many kinds of breathing, of which chest and abdominal breathing are the most beneficial to the body, also known as deep breathing. Today we will learn about the importance of deep breathing for […]
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