Hello, I am Jack, 69 years old, and I have been exercising to improve and maintain my lung capacity since I was 23 years old, and have continued to do so for decades, even into my senior years. It has benefited me tremendously. The lungs are a very important organ in the human body, and […]
The lung capacity of the human body is the maximum amount of air that can be exhaled after a deep inhalation, which reflects the functional activity of the lungs and is also the ventilation of breathing. Large lung capacity means that the lungs are healthy and are a manifestation of good health. The following are […]
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