The human body’s lungs are a place of gas exchange where oxygen is taken in from the outside world and carbon dioxide is exhaled from the body. Good or bad lung function usually determines the working status of other organs and is also the “barometer” of human health. However, as we age, the total volume […]
Older people will experience a gradual decline in physiological function, and lung function will decrease year by year due to pathological changes in lung and bronchial tissues. The following non-drug exercise methods are used by the elderly to enhance physical fitness, improve lung function and enhance lung function, which also helps the elderly live a […]
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