When a virus infects the body, it already causes lung damage, and strenuous, oxygen-consuming exercise only puts more pressure on the lungs, prolonging recovery time and possibly increasing complications. So is there a less strenuous, but also exercise, the best also does not affect others exercise? Today we will introduce you to an ancient method […]
If your breath only goes into your lungs, then it is only life support, if your breath can go through your waist into your kidneys, then it is the real way to maintain health. According to ancient Chinese medicine, if you breathe into your waist, all your illnesses will disappear! Why? Because the continuation of […]
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