Vitamins, also called vitamins, as the name suggests, are essential for maintaining the body’s vital activities. There are 13 types of vitamins, which can be divided into two categories: fat-soluble vitamins, of which there are four, namely vitamins A, D, E, and K. The remaining nine are water-soluble vitamins, except for vitamin C. The rest […]
Nutritional Knowledge Of Various Vitamins
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