Easy Exercise For Lung Function With Just A Balloon

Many people suffer from chronic respiratory diseases, which cause coughing, phlegm, and shortness of breath, causing great distress in daily life. Winter is the season when respiratory diseases are more frequent or more likely to recur. While medications are effective in improving lung function, exercise can be effective in nourishing the lungs, but inappropriate exercise […]

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How To Exercise And Enhance Lung Function? Seven Tips Are Easy To Do!

Smoking a lot or staying in a highly polluted environment can easily cause respiratory diseases, such as tuberculosis, pulmonary fibrosis, chronic obstructive pulmonary disease, and lung cancer, reducing lung function and easily causing breathing difficulties and chest tightness, etc. Therefore, modern people should find ways to exercise and enhance lung function to avoid the invasion […]

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